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How to overcome COVID-19 pandemic crisis ?

Even Though The COVID-19 infection is affecting our lifestyle badly, We all can overcome this pandemic and progress to success in all ways .

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Healthy effects of Nitric acid

This Nitric oxide is the gas manufactured within our body and also from foods in the form the nitrites or nitrates.It helps in vaso-dilation

The Healthy Dark Chocolate

The Dark means to locate the term less sugar. The dark chocolate have above 70 % of cocoa. The pack contains plenty of antioxidants & minerals.

Is sitting for long time also a disease

The unknown and underrated  Silent killer is  Sitting disease.It is equally considered to addictions such as smoking and alcoholism.

A life without a Smartphone

There were days when we slept while listening to short fantasy stories. Sometimes a tale book on hand and covered our face while falling asleep. It was keeping our brain running in an extreme wild level of imagination and full of peace. Just think once, How are we doing nowadays.? Blinking on smartphone screens all […]

How online purchasing affect lifestyle?

It’s a great evaluation in history of currency. Whereas the people carried bunch of currencies in pocket a decade ago, now we have only few plastic cards. They changed the way of living style and safety also

Effects of digital screen on Eyes

The importance of digital screen devices is unavoidable in these years. These devices spread all over  the world in almost in front of all of our eyes.

Devices vary from computers, laptops, smart phones, tablets, other similar devices. Even from screens of advertisements in outdoors and roads.

How to burn fat by lifestyle modifications?

A person can burn fat once their body uses a lot of energy than it takes, in from the diet, leading to a calorie deficit. Maintaining a calorie deficit are often time-consuming and most of the individuals realize that, it is  too difficult to suit the regular exercise and healthful meal preparation in a busy life  schedule.

Why you feel morning back Pain?

Usually,Waking up with lower back pain may indicate a problem with a person’s sleeping posture, mattress, or pillows. Starting a day with irritating back pain can spoil a person’s mood. Finding the causes can help in choosing the appropriate ways of treatment .

What is called Migraine headache?

Migraines headache is severe, recurring, and throbbing headache episodes. Usually They will start with sensory warning signs and different symptoms. In chronic stage, the pain will last for hours or even for few days also. According to the American migraine Association, they have an effect on thirty-six million Americans, or just about 12 %of the population. The patients are commonly aged fifteen to fifty-five years. […]

Are social media become unsocial ?

Is Social media creating unsocial society? In the world, All the things are having both negative and positive sides. However, the option to choose the good one is in our hands.Hence, Social media also have the same. In older days, communication was having less options such as telegram, letters thru post office, calls thru telephone […]

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