A life without a Smartphone

There were days when we slept while listening to short fantasy stories. Sometimes a tale book on hand...

quality sleep, nice sleep

How to get better sleep?

Sleeping is not only meant to give rest to body, instead refreshing the mind and inner organs for the next day. The sleeping cycle was changed drastically after the invention of the light in human evaluation.

Video games

Are online games addictive in nature?

Online Computer games are the most fashionable entertainment in the current trendy society. The players are anxious when they fail to achieve the next higher level in the game.

MIgraine headache

What is called Migraine headache?

Migraines headache is severe, recurring, and throbbing headache episodes. Usually They will start with sensory warning signs and different...

Are social media become unsocial ?

Is Social media creating unsocial society? In the world, All the things are having both negative and positive...

online banking and purchase

How online purchasing affect lifestyle?

It’s a great evaluation in history of currency. Whereas the people carried bunch of currencies in pocket a decade ago, now we have only few plastic cards. They changed the way of living style and safety also

Digital screen light on eyes

Effects of digital screen on Eyes

The importance of digital screen devices is unavoidable in these years. These devices spread all over  the world in almost in front of all of our eyes.

Devices vary from computers, laptops, smart phones, tablets, other similar devices. Even from screens of advertisements in outdoors and roads.

Is bottled water healthy to use often?

The  water is Mother’s milk of planet earth .The water is the only drink which cannot be replaced with any other drink in the world . Water is not used only for drinking, over consumed for many products and services , which is called Virtual water .

How to burn fat by lifestyle modifications?

A person can burn fat once their body uses a lot of energy than it takes, in from the diet, leading to a calorie deficit. Maintaining a calorie deficit are often time-consuming and most of the individuals realize that, it is  too difficult to suit the regular exercise and healthful meal preparation in a busy life  schedule.

How to get Vitamin D effectively ?

Vitamin D, conjointly referred to as the sunshine vitamin, is created by the body as a response to sun exposure; it can even be consumed in food or supplements.