How to overcome COVID-19 pandemic crisis ?

Even Though The COVID-19 infection is affecting our lifestyle badly, We all can overcome this pandemic and progress to success in all ways .

Healthy effects of Nitric acid

This Nitric oxide is the gas manufactured within our body and also from foods in the form the nitrites or nitrates.It helps in vaso-dilation

The Healthy Dark Chocolate

The Dark means to locate the term less sugar. The dark chocolate have above 70 % of cocoa. The pack contains plenty of antioxidants & minerals.

Is sitting for long time also a disease

The unknown and underrated  Silent killer is  Sitting disease.It is equally considered to addictions such as smoking and alcoholism.

A life without a Smartphone

There were days when we slept while listening to short fantasy stories. Sometimes a tale book on hand and covered our face while falling asleep. It was keeping our brain running in an extreme wild level of imagination and full of peace. Just think once, How are we doing nowadays.? Blinking on smartphone screens all […]

How online purchasing affect lifestyle?

It’s a great evaluation in history of currency. Whereas the people carried bunch of currencies in pocket a decade ago, now we have only few plastic cards. They changed the way of living style and safety also

Effects of digital screen on Eyes

The importance of digital screen devices is unavoidable in these years. These devices spread all over  the world in almost in front of all of our eyes.

Devices vary from computers, laptops, smart phones, tablets, other similar devices. Even from screens of advertisements in outdoors and roads.

How to burn fat by lifestyle modifications?

A person can burn fat once their body uses a lot of energy than it takes, in from the diet, leading to a calorie deficit. Maintaining a calorie deficit are often time-consuming and most of the individuals realize that, it is  too difficult to suit the regular exercise and healthful meal preparation in a busy life  schedule.

Why you feel morning back Pain?

Usually,Waking up with lower back pain may indicate a problem with a person’s sleeping posture, mattress, or pillows. Starting a day with irritating back pain can spoil a person’s mood. Finding the causes can help in choosing the appropriate ways of treatment .

Importance of AC Cleaning

For good health, there’s nothing more important than eating healthy food, drinking water and breathing pure air. In order to breathe non-contaminated air, cleaning the air conditioner is very important. The filters, coils, and fins of AC require regular maintenance for the unit to function effectively. We use AC mostly during summer as the weather […]

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