Tagged: sleep deprivations

quality sleep, nice sleep

How to get better sleep?

Sleeping is not only meant to give rest to body, instead refreshing the mind and inner organs for the next day. The sleeping cycle was changed drastically after the invention of the light in human evaluation.

MIgraine headache

What is called Migraine headache?

Migraines headache is severe, recurring, and throbbing headache episodes. Usually They will start with sensory warning signs and different...