Why is the Keto Diet so important ?
A keto diet refers to a ketogenic diet, that could be a high-fat, adequate-protein, low-carb diet. The goal is to induce a lot of calories from protein and fat than from carbs.
Be Healthy ,Live Better
A keto diet refers to a ketogenic diet, that could be a high-fat, adequate-protein, low-carb diet. The goal is to induce a lot of calories from protein and fat than from carbs.