Tagged: diet

Diet plan,

Diet Plan for Sedentary Lifestyle

What is a Sedentary Lifestyle? Sedentary Lifestyle is not only a lifestyle of being idle and also, no...

Why is the Keto Diet so important ?

A keto diet refers to a ketogenic diet, that could be a high-fat, adequate-protein, low-carb diet. The goal is to induce a lot of calories from protein and fat than from carbs.