Why is the Keto Diet so important ?
A keto diet refers to a ketogenic diet, that could be a high-fat, adequate-protein, low-carb diet. The goal is to induce a lot of calories from protein and fat than from carbs.
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by Jazzy · Published May 16, 2019 · Last modified March 27, 2020
A keto diet refers to a ketogenic diet, that could be a high-fat, adequate-protein, low-carb diet. The goal is to induce a lot of calories from protein and fat than from carbs.